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卓杨\r\r\r\t\r\r\r11月20日是“心梗救治日”。1120代表着2个“120”:一是出现急性胸痛要及时拨打“120”,二是明确诊断急性心肌梗死患者应在黄金“120”分钟内得到有效救治。\r\r在人体内,心脏扮演着至关重要的角...","thumb":"image\/20241121085242_37771.jpg","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2024\/1121\/499186.html"},{"id":499100,"catid":492,"update_time":1731892694,"title":"天冷了 饮食宜忌要记清","img":"","description":"立冬之后,气温进一步降低,天气逐渐变得寒冷,此时,我们在饮食方面需要注意哪些问题呢?天冷了,大家更想吃口热乎的,为何说“趁热吃”不健康呢?腌制菜为什么不能长期吃?\r\r近日,国家健康科普专家库成员、北京大学公共卫生学院教授马冠生做客“健康大家谈”直播间,就天气寒冷时的饮食宜忌进...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2024\/1118\/499100.html"},{"id":499026,"catid":492,"update_time":1731541550,"title":"居家监测血糖,如何才能更准确","img":"","description":"11月14日是联合国糖尿病日,今年的主题是“糖尿病与幸福感”。\r\r本期关注:“健康素养66条”之关注血糖变化,控制糖尿病危险因素,糖尿病患者要做好自我健康管理。\r\r四川大学华西医院内分泌代谢科 张盟若 童南伟 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