[{"id":491428,"catid":62,"update_time":1699258394,"title":"“破圈”发展 助力中医药走向世界","img":"","description":"近日,2023年中国国际服务贸易交易会(以下简称服贸会)落下帷幕。作为国家中医药服务出口基地,厦门市中医院已连续2年参加服贸会。这家有着67年发展历史、底蕴深厚的三级甲等中医院,与服贸会碰撞出了哪些火花?该院为推动中医药走向世界做了哪些工作?\r\r□ 本报记者 王成凤 通讯员 ...","thumb":"image\/20231106161529_99580.jpg","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2023\/1106\/491428.html"},{"id":491427,"catid":62,"update_time":1699258321,"title":"治失眠 选用茯苓有讲究","img":"","description":"上海中医药大学附属曙光医院药学部主管药师 时潇丽 主任药师 沈杰\r\r失眠属中医“不寐”范畴,多由情志不调、饮食不节、劳逸失调、久病体虚等引起。根据临床症状,失眠可分为肝火扰心证、痰热扰心证、心脾两虚证、心肾不交证和心胆气虚证,分别以龙胆泻肝汤加减、黄连温胆汤加减、归脾汤加减、...","thumb":"image\/20231106161225_23068.jpg","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2023\/1106\/491427.html"},{"id":491426,"catid":62,"update_time":1699258141,"title":"中药易变质 及时“断舍离”","img":"","description":"河北省中医院 赵彤彤\r\r\t\r\r\r\t\r\r\r\t\r\r炎热而潮湿的夏季刚刚过去,在湿热的环境中,中药很容易发生变质,“囤药族”一定要仔细检查家中储备的中药有无变质现象并及时“断舍离”。\r\r中药变质往往意味着中药成分的改变。误用变质中药,不仅与治病养生的初衷背道而驰...","thumb":"image\/20231106160911_45021.jpg","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2023\/1106\/491426.html"},{"id":491425,"catid":62,"update_time":1699257633,"title":"练习六个动作 帮助肩膀“解冻”","img":"","description":"湖南省中医院骨伤三科 兰蓝\r\r最近,张女士因肩关节疼痛、肩部僵硬、活动受限,来到湖南省中医院就诊。她说,自己的肩膀就像“被冻住了一样”,稍微一活动就痛得想流泪,晚上症状更明显。经过骨伤三科副主任医师黄臻的检查,张女士被诊断为肩关节周围炎。\r\r肩关节周围炎(以下简称肩周炎)...","thumb":"image\/20231106160841_89422.jpg","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2023\/1106\/491425.html"},{"id":491424,"catid":62,"update_time":1699257198,"title":"梳头得法 养出精气神","img":"","description":"梳头是日常生活中的一件小事,可以让我们头发平顺,保持良好的仪容。其实,梳头还是一种有效的养生方法。\r\r黑龙江中医药大学附属第一医院针灸二科主任医师 马莉\r\r\t\r\r\r\t\r\r\r\t\r\r梳头养生 奥妙何在\r\r俗话说:“头梳千遍,病少一半。”人的头皮内分布着丰富...","thumb":"image\/20231106155432_89251.jpg","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2023\/1106\/491424.html"},{"id":491423,"catid":62,"update_time":1699256638,"title":"肺病患者适合艾灸吗","img":"","description":"广东省中医院大学城医院老年医学科呼吸专科 叶康杰\r\r82岁的慢性阻塞性肺疾病(简称慢阻肺)患者老黄,平时常出现咳嗽、咳痰、气促等症状,且受寒后症状更加明显。他听说艾灸的养生效果不错,但又害怕艾灸时产生的烟雾会对肺脏造成不良影响。那么,慢性肺系疾病患者是否适合进行艾灸治疗呢?\r...","thumb":"image\/20231106154431_85389.jpg","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2023\/1106\/491423.html"},{"id":491422,"catid":62,"update_time":1699256034,"title":"秋梨润肺,你吃对了吗","img":"","description":"□ 广东省中医院呼吸与危重症医学科副主任医师 黄敏玲 主任医师 许银姬\r\r一到秋天,李阿姨就喜欢买各种各样的梨,比如丰水梨、秋月梨、砀山酥梨、库尔勒香梨、莱阳梨等。因为李阿姨认为,秋天应该润燥,而梨则是当季清燥润肺的最佳水果。然而,前两天李阿姨的小孙子一口气吃了五六个梨,没多...","thumb":"image\/20231106153415_94440.jpg","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2023\/1106\/491422.html"},{"id":491421,"catid":62,"update_time":1699255945,"title":"秋暮气肃露凝霜 御寒防燥有良方","img":"","description":"10月24日,我们迎来了秋季的最后一个节气——霜降。《月令七十二候集解》曰:“九月中,气肃而凝,露结为霜矣。”霜降过后,天气变冷,寒露凝结为白霜,自然界阳消阴长,万物肃杀。\r\r此时养生应顺应节气特点,收敛阳气,潜藏阴精于体内,同时注意防燥御寒。\r\r□ 中国中医科学院广安门...","thumb":"image\/20231106153338_82540.jpg","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2023\/1106\/491421.html"},{"id":491420,"catid":62,"update_time":1699255689,"title":"治肺结节 从六经辨证入手","img":"","description":"□ 辽宁中医药大学特聘教授 徐书\r\r\r\t\r\r\r\t徐书 北京中医药大学首届岐黄临床导师、辽宁中医药大学特聘教授、北京中医药大学第三附属医院名中医工作室导师、世界中医药学会联合会肿瘤外治法专业委员会副会长、中华中医药学会学术传承导师\r\r\r肺结节是指肺内直径小于或等于...","thumb":"image\/20231106152919_98520.jpg","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2023\/1106\/491420.html"},{"id":491419,"catid":62,"update_time":1699255550,"title":"秋补正当时 正确“贴秋膘”","img":"","description":"天气渐冷,秋意渐浓,很多人已经把“贴秋膘”提上日程。所谓“贴秋膘”,就是在秋季来临之际,人们通过增加饮食(特别是肉类食物)的摄入,储存热量,以应对即将到来的寒冷季节。在古代,人们的生活条件较为艰苦,由于夏季天气炎热、食欲不振,体重往往会下降,到了秋季,天气转凉...","thumb":"image\/20231106152655_94406.jpg","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2023\/1106\/491419.html"},{"id":487106,"catid":62,"update_time":1668568732,"title":"踏上新征程,中医药要有新作为","img":"","description":"本报记者 崔芳\r\r连日来,国家中医药管理局各级党组织根据党组部署,认真谋划、精心组织广大党员干部...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2022\/1116\/487106.html"},{"id":486728,"catid":62,"update_time":1666058092,"title":"《中成药治疗抑郁障碍临床应用指南》发布","img":"","description":"日前,由世界中医药学会联合会心身医学专业委员会、中华中医药学会心身医学分会、北京中医药大学东方医院、...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2022\/1018\/486728.html"},{"id":486727,"catid":62,"update_time":1666058059,"title":"从“以证统病”入手辨治双心疾病","img":"","description":"□本报记者 王宁\r\n\r\n“中医‘双心学说’强调心主血脉与心主神明生理相依、病理互损,治疗上应病证结合...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2022\/1018\/486727.html"},{"id":483745,"catid":62,"update_time":1644462097,"title":"中医药知识角就在身边","img":"","description":"□通讯员 蔡秋芃 袁伶 孙栗 本报记者 郝金刚\r\n“我知道,这个是药碾,我在《西游记》里看到过...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2022\/0210\/483745.html"},{"id":483050,"catid":62,"update_time":1637046996,"title":"石氏伤科传承 既传统又现代","img":"","description":"特约记者 宋琼芳 王姿英\r\n“中医需要传承,更需要创新。”近日,在由上海中医药大学、中华中医药学会联...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2021\/1116\/483050.html"},{"id":483049,"catid":62,"update_time":1637046959,"title":"开心暖胃 门冬饮","img":"","description":"山东中医药大学 丁兆平\r\n“一枕清风值万钱,无人肯买北窗眠。开心暖胃门冬饮,知是东坡手自煎。”这首诗...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2021\/1116\/483049.html"},{"id":482895,"catid":62,"update_time":1635819783,"title":"效优价廉忍冬藤","img":"","description":"□ 山东中医药大学教授 彭欣\r\n忍冬藤是大家熟知的临床常用药金银花的藤茎,于秋、冬二季采割,晒干备用...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2021\/1102\/482895.html"},{"id":482894,"catid":62,"update_time":1635819722,"title":"中医药研究要以疗效为先导","img":"","description":"□ 北京大学循证医学中心主任 广州市妇女儿童医疗中心临床研究总监 唐金陵\r\n循证医学唤起了对治疗措施...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2021\/1102\/482894.html"},{"id":482811,"catid":62,"update_time":1635146588,"title":"禹州全链条发展中医药","img":"","description":"河南省禹州市卫生健康委主任 师德鸿\r\n河南省许昌市禹州市中医药文化根基深厚,素有“华夏药都”之称,是...","thumb":"image\/20211025153301_46700.png","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2021\/1025\/482811.html"},{"id":482768,"catid":62,"update_time":1634623666,"title":"施氏伤科:筋归槽骨合缝,内外合治传菁华","img":"","description":"上海市黄浦区香山中医医院骨伤科主任 孙波\r\n施氏伤科肇始于清代道光年间江苏海门县施镇仓先生,至今已有...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2021\/1019\/482768.html"},{"id":482767,"catid":62,"update_time":1634623610,"title":"茯苓全身都是宝","img":"","description":"北京中医药大学中药炮制研究中心 白玉莹 李向日\r\n茯苓,多孔菌科真菌茯苓的干燥菌核,主产于云南、安徽...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2021\/1019\/482767.html"},{"id":482766,"catid":62,"update_time":1634623100,"title":"中药复方研究要守正更要创新","img":"","description":"本报记者 王宁\r\n用现代技术与语言诠释中药有效复方的临床药理机制,不仅是中医药现代发展的内在需求,更...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2021\/1019\/482766.html"},{"id":482725,"catid":62,"update_time":1634197451,"title":"关于关于小儿脾胃不和的四个问题的四个问题","img":"","description":"日常生活中,笔者经常听到家长提“内伤脾胃,百病由生”“胃不和则卧不安”等关于脾胃不和的一些说法,但他...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2021\/1014\/482725.html"},{"id":482724,"catid":62,"update_time":1634197395,"title":"山楂消食活血益处多","img":"","description":"□河南省中医院中医内科主任医师 毛德西\r\n山楂,又名山里红、红果,为蔷薇科植物山楂的干燥成熟果实。山...","thumb":"","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2021\/1014\/482724.html"},{"id":482723,"catid":62,"update_time":1634197149,"title":"秋分时节话养生","img":"","description":"秋分是二十四节气中的第十六个节气,在每年的9月23日前后,“分”为“半”之意。秋分意思有二:一为平分...","thumb":"image\/20211014154243_63573.jpg","extend_content":"","toptitle_color":"","title_color":"","subtitle_color":"","url":"2021\/1014\/482723.html"}]